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Surrey, BC V3W 3V4
“From Sick Care to Self Care"
SERVICES
CLINICAL CARE
• Family Medicine
• Preventive Screenings & Referrals
• Chronic Disease Management
CONSULTING AND EMPOWERMENT PROGRAMS
• Lifestyle Coaching (Nutrition, Sleep, Stress)
• Health Education & Workshops
• HOMESTEADICATION Tools & Resources
• Community Health Advocacy
SANTÉ ET SOCIÉTÉS : OUR FRENCH HEALTH MEDIA
. French health education made simple and accessible.
. Watch, read, and learn from our weekly content focused on immigrant health, food as medicine, prevention, and much more.
MEDILINK TALKS:
Our educational Health Media
OUR LATEST BLOGS
"Make America Healthy Again": U.S. Food Reform, Chemical Bans, and What Canada Can Learn
By Dr. Jean-Pierre Kabongo, MD | June 2025
A bold public health revolution is quietly reshaping America’s food system—one banned chemical at a time. Under the leadership of U.S. Health Secretary Robert F. Kennedy Jr., the “Make America Healthy Again” campaign is targeting the deep roots of chronic disease: the ultra-processed, artificially colored, and chemically sweetened foods saturating the American diet.
Understanding Obstructive Sleep Apnea (OSA) in Children
By Dr. Jean-Pierre Kabongo, MD | June 2025
What Is Obstructive Sleep Apnea (OSA)?
Obstructive Sleep Apnea (OSA) in children is a condition where a child's breathing repeatedly stops or becomes very shallow during sleep. This happens because the muscles and tissues in the throat relax too much and block airflow. These interruptions disturb the child's sleep and reduce oxygen levels in the body.
Homesteadication: new paradigm shift from sick care to healthcare
By Dr. Jean-Pierre Kabongo, MD | May 2025
As a Family Physician practicing in Canada for over 14 years, I’ve witnessed a profound shift in how we approach health.
More and more, I see patients—and even entire healthcare systems—relying heavily on medications while overlooking the basic, vital elements of wellness: nutrition, movement, sleep, community, and life purpose.