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Kinesiology

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Our Services

MEDILINK kinesiology 

 

What is kinesiology?

A kinesiologist is someone who studies the movement of the human body and applies that study to either educational or medical purposes.

 

Services we offer:

  1. Gradual Return To Work

  2. Work Conditioning

  3. Sports Specific Conditioning

  4. Functional Capacity Evaluations

  5. Personal Training Program

  6. Home Exercise Programs

  7. One-on-One Active Rehabilitation Programs

  8. Cardiorespiratory Conditioning Exercises

  9. Weight Loss Programs

  10. Fitness Testing

  11. Fall Prevention Programs

 

Conditions we treat:

  • Soft tissue damage and Musculoskeletal issues

  • Injuries resulting from motor vehicle accident

  • All sports injuries

  • Poor posture and body alignment

  • Tendinitis and bursitis

  • Joint problems

  • Lower back pain

  • And much more…

 

 

What is the difference between a physiotherapist and a kinesiologist?

 

In a nutshell:

 

1. Kinesiologist focuses in the study of human movement concerning mechanical elements involved within human movement. Physiotherapist treats patients who suffer from reduced physical fitness due to accident, illness, injury and ageing.


2. The kinesiologist applies scientifically proven medical principles for the scrutiny, conservation and augmentation of movements whereas the physiotherapist coordinates with the patients, finding out and categorizing their particular movement problems and seeking solution.

 

What are benefits of exercise? 

  • Help in the management and Control of Chronic Conditions (e.g., diabetes, hypertension (high blood pressure)

  • Pain control : At MEDILINK, we believe that exercise is medicine

  • Improve mobility and functioning: One of MEDILINK Kinesiologists’ motto is:  “ motion in lotion”

  • Prevent/ correct bad posture that can damage your joints

  • Prevents the Onset of Chronic Conditions (e.g., diabetes, hypertension)

  • Help You Feel Energized

  • Reduce/manage stress, and anxiety and improve wellbeing

  • Prevent/delay onset of osteoporosis strengthening your bones…

  • Reduce/Control Body Weight

  • Improve Sleep

  • Improve stability / prevent falls

Open On

Monday: 9pm - 7pm

Tuesday: Close

Wednesday: 9am - 2pm

Thursday: Close

Friday: 9pm- 7pm

Saturday: 9am- 2pm

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